Think of a time you felt truly seen. When you received a moment, a word, a noticing that cut through the noise. Maybe it landed in a way that broke …

Think of a time you felt truly seen. When you received a moment, a word, a noticing that cut through the noise. Maybe it landed in a way that broke …
Weeks ago I collided with something. I’m not sure what it was. I hadn’t even noticed Until I saw the telltale trail. The signs of a wound. I checked the …
We can work around a lot of things, and still make it work, can’t we? This week a friend and I caught ourselves laughing at how much bad behavior around …
Beautiful in its red plumage, unaware. We watched in shock as it moved from the magnolia tree and flew straight towards the window. With certainty, it used its beak to …
A few years ago, my dad’s sister sent him a trophy their father had earned in 1929. It was deeply tarnished. The black layer had crept like lichen over every …
We’re about a month away from college graduation across the United States. So far, students have focused on getting enough of the right credits to graduate. They’ve chosen a major …
You’ve likely noticed it. It’s an itch when something didn’t end the way you thought it would. Or when there’s an idea, project, or conversation that you’re not done having…yet. …
I sat on the carpet that had worn the soles of countless college students. Gray by nature or by dirt, I’m not sure. But, as I sat on top of …
When it comes to goals, there are two types. Mastery goals: The focus is learning and improving. They are characterized by an attitude of growth, abundance, curiosity. Performance goals: The …
Melting ice cream on my tongue Candlelight Reconnections that pick up right where they left off Not being forgotten Being loved Learning Stretching just beyond a comfort zone Forgiveness Seeing …