I also worked with Amy on the Positive Intelligence program, and I cannot say enough wonderful things about that experience. It sounds dramatic to say that the program was "life changing," but it certainly was-- at least "quality of life changing." I have tried a number of mindfulness and therapy programs before, and the Positive Intelligence program has been the most applicable to real life and the most realistic for a busy professional to implement. I saw positive improvements-- in my mood, my ability to regulate my emotions in the face of challenge, and in my overall joy--immediately, and they've stuck. Amy is a tremendous guide, and this program is absolutely worth the time and financial investment.