Nobody Makes It Alone. Period.

Maybe you need help finding the positive in a situation. Maybe you want to join a tribe of people who are committed to never giving up on the power of kindness, courage and connection to make positive change happen.

It doesn't matter why you're here. What matters is that you are.

This space is a product of the fact that positive energy is contagious.  Our human tendency is to focus on the negative. But not we focus on the positive, and help you do the same.

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We are all in this together. And not one of us will make it alone. The deeper we connect to encourage, empathize, and believe...the better the journey will be.

The blog is where you can find me. The mess-up's, the celebrations, and the growth. It's where we do this wildly-wonderful-thing-called-life together. See you there.


You. Yes, you. You are enough. Just the way you are. What would you achieve if you believed me? Your best self and your best life are on the other side of now. I coach people who are their own biggest critic and yet know that it's that critic that is holding them back from their best, happiest and fullest self.
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I speak to groups because it scares me and makes me crazy-happy at the same time. I share what I have learned with authenticity and generosity...and hopefully, some fun. Topics range from change and transformation to overcoming the pressure of trying to be perfect. I'd love to be at your meeting or event. Learn more >>


Learn what happens when a boy who has a hard time falling asleep is introduced to "Feet, Head...". Listen to an example of the process and bring it into your family's bedtime ritual.

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Check out the blog and other resources where you'll find encouraging words, stories of falling down and getting back up, and ways that people are bringing light to the world.