Who do you show the world you are? As my friend, Hazel, and I prepared to deliver a workshop on authenticity, we were constructing a participant guide. We included our …
A long time coming
Shedding the coat of rushing, hurry and false fillers has brought us home. For some, it’s a home that feels like an unknown land. And, for others it’s a calling. …
We are far more capable of change than we thought we were
Old stories have to go. 2020 is calling us on our limiting beliefs. Especially the ones we didn’t even know were there. Instead of fighting to hold on to the …
I can smell your energy.
Just like a bad smell can awaken an instinct of repulsion, so can bad energy. I don’t know about you, but when I come into contact with someone who is …
No regrets
My deepest fear is not of this virus. It’s of the regrets. The realization of my mortality has surfaced something dark and heavy. The dreams left unrealized. The intuition that …
Masks.
“I’m not sure I’d like to wear one in the office, they’re kind of uncomfortable.” This was a quote from a meeting I was in last night. We were discussing …
Testing our foundations
For the majority of us, we are heading into week five of lock down. Those in New York and California are on week six. I wonder how you are faring? …
How rituals help in a time of uncertainty
We’ve never been in this situation before. And, frankly, we never could have imagined something on such a global scale could actually be possible. As we search for meaning in …
The questions
I’ve been squeezing every discretionary moment of free time out of my days to complete the coursework required to earn a leadership and development coach certification. It’s intense. As it …
More of, Less of
Resolutions are just too black and white. We either did. Or, we didn’t. What feels right to me this year is a scale rather than an absolute. Last week, I …