When you say “no” to something, you’re saying no to one thing. When you say “yes”, you’re actually saying “no” to 1,000 things. I don’t know who needs to hear …
“Release” vs. “Change”
She was talking about her journey towards a ‘leaner’ self. And, her language made all the difference. Rather than “losing weight” she “released the fat”. This got me thinking. Instead …
I hope I would do the same.
Yesterday the person who taught me the best lessons about leadership jumped into a Ft. Lauderdale canal and helped pull a woman to safety as her car sunk into the …
What is culture?
“Culture is the way people help each other.” (I’m currently working to recall who said this! Will update as soon as I find my way back to the wise one …
Paint the walls
“It’s dark,” he said. I watched his eyes as he took it in. He exuded trepidation, unsure of how to navigate the delivery of the bad news. Unsure of how …
A tale of two bios
Who do you show the world you are? As my friend, Hazel, and I prepared to deliver a workshop on authenticity, we were constructing a participant guide. We included our …
A long time coming
Shedding the coat of rushing, hurry and false fillers has brought us home. For some, it’s a home that feels like an unknown land. And, for others it’s a calling. …
We are far more capable of change than we thought we were
Old stories have to go. 2020 is calling us on our limiting beliefs. Especially the ones we didn’t even know were there. Instead of fighting to hold on to the …
I can smell your energy.
Just like a bad smell can awaken an instinct of repulsion, so can bad energy. I don’t know about you, but when I come into contact with someone who is …
No regrets
My deepest fear is not of this virus. It’s of the regrets. The realization of my mortality has surfaced something dark and heavy. The dreams left unrealized. The intuition that …